Archive for the ‘safety tips’ Category

 

Types of Influenza (Flu)

Bird flu
Bird flu is commonly used to refer to Avian flu (see below). Bird flu viruses infect birds, including chickens, other poultry and wild birds such as ducks.
Avian flu (AI)
Avian flu (AI) is caused by influenza viruses that occur naturally among wild birds. Low pathogenic AI is common in birds and causes few problems. Highly [...]

Flu Map US Influenza Map

Flu Map – Want to know the latest information about the spread of influenza (flu)?  The following Influenza (flu) map is from the US Centers for Disease Control and Prevention:

College Health Tips: Marijuana

What is Marijuana?
Marijuana is a product of the plant cannabis sativa. Also known as weed, pot, grass, reefer, ganja, hash or Mary J, it is the most commonly used illegal drug. A hallucinogen, marijuana tends to accelerate heart rate, suppress muscle coordination, and can induce hallucinogenic effects. Delta-9-tetrahydrocannabinol, THC for short, is the psychoactive component [...]

College Safety Tips: Keeping Safe

The first few weeks of the school year can actually be the most unsafe. Starting in a new place or city or just entering a new academic year can be exciting and yet stressful. Often there is much to do and many decisions to make. During this period of adjustment, be sure to think things [...]

Health Tips: Stay Healthy at Your Computer

Health Tips: Stay Healthy at Your Computer
Each Monday provides a fresh start and gives us the opportunity to plan the week ahead. Mondays focus our attention on goals and weekly to-do’s which is why it’s also a great day to do something healthy like taking the stairs, getting more sleep, setting a limit on alcohol [...]

Health Tips – Back Safety

Health Tips – Back Safety
It doesn’t take much. Maybe you lugged the trash bag to the curb or loaded heavy groceries into the car. Back pain – the most common medical disorder in our modern society – is often triggered by simple, daily activities like these. Statistics indicate that two-thirds of all Canadians will experience [...]

Safety Tips – 10 Commandments of Safety

Safety Tips – 10 Commandments of Safety
The responsibility for your personal safety begins and ends with you. These guidelines will help you identify common safety problems and develop good safety habits to reduce your risk of accidents. 
1. Look at the big picture

Recognize that accidents hurt everyone – an accidental injury can have a far-reaching impact, [...]

Safety Tips – Barbecue Food Safety Tips

Barbecue Food Safety Tips
Many people enjoy outdoor grilling in the summer months. Here are some tips to avoid food poisoning caused by germs growing too quickly in the summer heat.
Wash your hands and forearms thoroughly before preparing or serving food. Use warm water and soap for at least 20 seconds.
While You Are Cooking…
Meats must be [...]