Health Tips - About Non-Hodgkin Lymphoma
What should people know about non-Hodgkin lymphoma?
Lymphoma is the name for cancers that develop in the lymphatic system, a part of the body’s immune system. The lymphatic system helps the body fight infection and diseases. It is made up of thin tubes, similar to blood vessels, that branch into tissue […]

How to Avoid Food Tampering
Watch Out - Intentional food contamination can happen anywhere, anytime.
What is food tampering?
Deliberate contamination of food products with the intent to cause harm is food tampering.
Food tampering has happened in processing, storage and retail operations in the past, and may also be a future terrorism strategy.
Who commits this kind of crime?
Anyone […]

Grain Products
Recommended Servings: 5-12 a Day
Grain products, such as cereal and bread, provide the fuel that your body needs to power your brain, nervous system and muscles. Grains are naturally low in fat and are an excellent source of dietary fibre, folate, iron and other protective compounds
What to look for:
Choose enriched breads, cereals and pastas […]