http://healthtipsatoz.com/stress-after-the-tornadoes/ Health tips, wellness tips, fitness tips and more Thu, 10 Dec 2009 07:55:48 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://healthtipsatoz.com/stress-after-the-tornadoes/comment-page-1/#comment-93 » Stress After the Tornadoes Sat, 21 Jun 2008 05:09:43 +0000 http://healthtipsatoz.com/?p=51#comment-93 [...] [Technorati] Tag results for mental health wrote an interesting post today onHere’s a quick excerpt The effects of the recent tornadoes can be long-lasting and the resulting trauma can reverberate even with those not directly affected by the disaster. It is common for people who have experienced traumatic situations to have very strong emotional reactions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts, and behaviors, and help you along the path to recovery. How should I help myself and my family? Many people already p [...] [...] [Technorati] Tag results for mental health wrote an interesting post today onHere’s a quick excerpt The effects of the recent tornadoes can be long-lasting and the resulting trauma can reverberate even with those not directly affected by the disaster. It is common for people who have experienced traumatic situations to have very strong emotional reactions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts, and behaviors, and help you along the path to recovery. How should I help myself and my family? Many people already p [...]

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