The devastation caused by hurricanes can leave people with strong emotions and a strong sense of uncertainty.
Yet people generally adapt well over time to life-changing situations and stressful conditions. What enables them to do so? It involves resilience, an ongoing process that requires time and effort and engages people in taking a number of steps.
What […]

MIND/BODY HEALTH:
rebuilding communities in mind and body
Whether you were directly affected by or witnessed the coverage of the hurricanes or a natural disaster, you may have experienced traumatic stress. Feeling physical or
emotional symptoms in response to a traumatic event is common and is called
a traumatic stress reaction. Anyone who has been through these things has […]