The holidays can be a stressful time for parents, especially if you’re wondering where to get the money to buy holiday gifts. In fact, a recent poll by the American Psychological Association shows that 61% of Americans cite lack of money as a top cause of holiday stress followed by the pressures of gift giving, […]

If you’re like most Americans surveyed by the American Psychological Association this year, it’s money.
Americans list lack of money (61%), the pressures of gift giving (42%), lack of time (34%) and credit card debt (23%) as top causes of holiday stress. Survey results also show that younger Americans are more worried about lack of money […]

The holidays can be fun, but they also can be a source of great stress — and no wonder. The holidays are often depicted as a magical time when people reconcile and dreams come true.
How Can You Deal With Continuing Family Problems During The Holidays?
Being realistic is the first step. If you have bad feelings […]

MIND/BODY HEALTH: MANAGING HOLIDAY STRESS
The holidays can be a stressful time for many people due to the intensified focus on family, work and money, but this added stress is felt more by women. In a recent survey on holiday stress, the American Psychological Association (APA) found that women are more likely than men to report […]