In today’s fast-paced and ever-connected world, stress has become a fact of life. Stress can cause people to feel overwhelmed or pushed to the limit. The American Psychological Association’s 2007 “Stress in America” poll found that one-third of people in the U.S. report experiencing extreme levels of stress. In addition, nearly one-in-five report that they […]

One-third of Americans are living with extreme stress and nearly half of Americans (48 percent) believe that their stress has increased over the past five years. Stress is taking a toll on people — contributing to health problems, poor relationships and lost productivity at work, according to a new national survey released today by the […]

May 2008 - Mothers in the “sandwich generation,” ages 35-54, feel more stress than any other age group as they balance the demanding, delicate acts of caring for growing children and their aging parents, according to the American Psychological Association’s 2007 Stress in America survey. And while nearly two-in-five men and women in this age […]

Mothers are the world’s best jugglers: family, work, money—they seem to do it all. However, all that responsibility can often leave moms feeling overstretched and stressed out. According to a 2006 survey by the American Psychological Association (APA), women are more affected by stress than men and report engaging in unhealthy behaviors such as comfort […]

Americans are known for placing great emphasis on work and career. Working hard, however, should not be confused with overworking at the expense of relationships and physical health. According to a 2007 nationwide poll by the American Psychological Association, three-quarters of Americans list work as a significant source of stress, with over half of those […]

With all the focus on romance and love over the Valentine’s Day holiday, the most important aspect of the heart is often overlooked—its health. February is National Heart Month and a time when Americans should remember to include heart-healthy tips on their February checklist of Valentine’s Day cards and chocolate kisses.
According to a 2004 survey […]

With cash-strapped Americans already worried about the effects of an economic downturn, the April 15 deadline to file federal income taxes may seem overwhelming or frightening, especially for those who fear that they will owe the government money.
The American Psychological Association (APA) cautions that while this time of year may seem excessively difficult, relying on […]