The Benefits of Quitting Smoking
Did you know that you could notice the health benefits in less than one hour after quitting smoking? If you were to quit smoking right now… In 20 minutes Your blood pressure would decrease Your pulse rate would drop The body temperature of your hands and feet would increase In 8 hours The carbon monoxide [...]
Health Tips – Why should you stop smoking?
Health Tips – Why should you stop smoking? Tobacco use is the most preventable cause of death in both Canada and the U.S. The health risks of smoking are well known: Four out of five lung cancer deaths are due to smoking 1/3 of all cancer deaths are cancer-related – smoking can cause cancer of [...]
Health Tips – Keys for Quitting Smoking
Health Tips – Keys for Quitting Smoking Quitting smoking is one of the most important things that you will ever do in your life. It really is worth the effort! But, it can also be a difficult task – as anyone who has ever tried will tell you. Many people make two or three attempts [...]