Smokeless Tobacco Users: Check For These Signs

The early signs of cancer of the mouth and tongue may be detected by self-examination. Dr. Elbert Glover, director of the Tobacco Research Center at West Virginia University, and the American Cancer Society recommend that the following self-check procedures be conducted every month:
• Check your face and neck for lumps on either side. Both sides [...]

  • Share/Bookmark

Health Tips – If You Stopped Smoking Right Now…

Health Tips – If You Stopped Smoking Right Now…
After 20 minutes: Your blood pressure drops to normal. The temperature of your hands and feet also returns to normal.
After 8 hours: The carbon monoxide level of your blood drops to normal. Your lungs begin to clear.
After 24 hours: Your chance of having a heart attack decreases.
After [...]

  • Share/Bookmark

Health Tips – Why should you stop smoking?

Health Tips – Why should you stop smoking?
Tobacco use is the most preventable cause of death in both Canada and the U.S.
The health risks of smoking are well known:

Four out of five lung cancer deaths are due to smoking

1/3 of all cancer deaths are cancer-related – smoking can cause cancer of the larynx, lip, mouth, [...]

  • Share/Bookmark