Testicular Self-Exam
Testicular cancer is the number one cancer for males ages 18 to 40. Because most signs of testicular cancer are found by males themselves, it is important to do a testicular self-exam (TSE) each month. Male genitals consist of different parts. Becoming familiar with them and knowing the right way to do a TSE can help a male figure out what’s normal and what’s cause for concern.
Remember, testicular cancer is one of the most curable cancers when caught early.
Here’s the correct way to do a TSE:
1. Start by standing naked in front of a mirror and visually check for any swelling of the scrotal skin.
2. Next, use your fingers to examine each testicle. Place your index and middle fingers on the underside of the testicle and your thumb on the top of the testicle.
3. Gently roll the testicle between your thumb and fingers. Feel for an abnormal lump about the size of a pea.
4. Repeat for the other testicle.
* The best time to do a TSE is right after a hot bath or shower, when the scrotal skin is most relaxed.
* Do a TSE every month. It may help you remember if you always do it on the same date, such as the first of the month or the same day as your birthday.
* Don’t confuse the epididymis with an abnormality. The epididymis is a rope-like structure on the back and top of the testicles that stores sperm before ejaculation.
What to look for:
* A small, painless lump in or attached to a testicle, usually on the front or side of the testicle
* A slightly enlarged testicle
* A feeling of heaviness in the scrotum
* A change in the way a testicle feels
* A dull ache in the lower stomach or groin
* A sudden accumulation of blood or fluid in the scrotum
What if I find a lump?
See a healthcare provider. The lump may or may not be a sign of a problem, but only a healthcare provider can tell for sure.